You and I are the same.  I’ve written these affirmations for us.  Say them, claim them, or if you are so inclined, write your own!  Namaste.

I am strong.

I am so strong.

I am compassionate.

I care.

My body is a miracle.

I love my body.

I am willing to grow.

I am willing to learn.

I remain open to new possibilities.

I remain open to healing old wounds.

I forgive myself.

I am worthy of forgiveness from others.

I unconditionally deserve a place in this world.

I make a positive difference in the world around me.

I contribute mightily to my family.

I am a safe place for my children. (or any children I am blessed to be in proximity of) 

I am a safe place for my partner.

I am a safe place for my friends.

I always try my best. 

I support other women.

I speak compliments daily to myself and others.

The fact that I have needs does not make me needy:  I am human.

I live in alignment with my values.

I trust my intuition.

I am grateful.

I am on a never-ending journey of Self discovery.

I am responsible for my life.

I am loved by my creator.

I am free to be ME.


Love Denise, 

Follow me on Instagram @ZenInHighHeels

May 30, 2023 — Denise K Evans